Posts with the category “movement-meals”

As we conclude this Christmas season and move into the new year, we want to share a sweet treat with you: our flourless chocolate cake. This fudgy chocolate cake is absolutely delicious! Your whole fa...  Read More

Christmas Day is just around the corner! If you’re looking for ideas on what to make, these zesty chicken thighs make a perfect centerpiece or addition for your Christmas meal. YIELDS: 6PREP TIME: 0 H...  Read More

Honey-Balsamic Glazed Brussels Sprouts | Movement MealsBrussels sprouts are a holiday table classic, but so often they can be bland, mushy, and overcooked. Looking to spruce up your sprouts? These del...  Read More

Do you love mashed potatoes, but want to cut dairy out of your diet, or just eat a little more clean? Do we have the recipe for you! These delicious vegan mashed potatoes are the perfect addition to a...  Read More

This week’s Movement Meal is a delicious kale salad topped with chopped fruit and toasted almonds. This salad is super easy to prepare, is a perfect addition to your holiday menu, and can be eaten yea...  Read More

Movement Nation, It’s time for another Movement Meal of the Week! This week, we’re making Healthy Chicken Casserole. This satisfying casserole has ALL of your fall favorites. Make it for a big crowd, ...  Read More

Movement Nation, It’s time for another Movement Meal of the Week! This week, we’re making Tuscan Butter Roasted Chicken. Roasted chicken is perfect for Sunday supper. Season the chicken well, in this ...  Read More

Movement Nation, It’s time for another Movement Meal of the Week! This week, we’re making Taco Tomatoes, a low-carb way to do Taco Tuesday, using tomatoes in place of tortillas. Grab your tomatoes let...  Read More

Movement Nation, It’s time for another Movement Meal of the Week! This time, we’re bringing you zucchini boats stuffed with sausage and breadcrumbs. These simple and delicious zucchinis make a bomb lo...  Read More

Movement Nation!It’s time for another Movement Meal of the Week! This week, we have a delicious coco bread recipe that can be served alone or alongside your favorite dish. It’s slightly sweet, and eve...  Read More

Movement Nation!It’s time for another Movement Meal of the Week! This time, we’re bringing you a quick simple Pineapple-Mango Salsa recipe that’s a perfect afternoon snack, and would also pair well wi...  Read More

Movement Nation!It’s time for another Movement Meal of the Week! This time, we’re bringing you a fragrant lemon-herb salmon recipe that will entice your taste buds and is perfect for dinner as we tran...  Read More

Movement Nation!The recipes we’ve brought you all thus far have been great for dinner or a midday snack, but this week we’re bringing you a delicious breakfast treat: sourdough chocolate chip-walnut p...  Read More

Hey Movement Nation!We hope you have been enjoying these recipes as much as we have. This week, we're bringing you a gourmet dish that's prepared in just over half an hour: broiled sweet thai chili sa...  Read More

Hey everybody! We hope you all have had a wonderful weekend and your week is off to a great start. This week, we wanted to bring you a quick snack for you family: grilled honey-cinnamon pineapple spea...  Read More

Hey Movement Nation!We want to start sharing some delicious and nutritious recipes with you from our very own Atiba De Sousa. This week, we have tasty a jerk shrimp recipe that is perfect to share wit...  Read More